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Gut Rehab Intensive


Bloated?  Gassy?  Heartburn?  IBS taking over your life?  Not sure what to eat anymore?

Welcome to Gut Rehab!

Stop winging it with your health and get the clarity & support you deserve. Gut Rehab is an intensive 1:1 program designed to uncover the root cause of your digestive issues so you can feel better for good.

The Gut Rehab Method


First, we gather data with functional testing to learn what is out of balance and why and use that data to create your unique Gut Rehab Protocol. Tests include GI-MAP & HTMA (fees included)  with options for DUTCH hormone testing if appropriate (additional fee). 


We create a protocol to nourish your cells with the minerals they need, rebalance your gut terrain by addressing any overgrowth or dysfunction and support your whole body with the right herbs & nutrients. You're guided, supported and given support and resources every step of the way. 


We will meet to follow-up twice at specific points in your protocol. If appropriate, you will have the option to re-test before off-boarding (additional fees, recommended for severe imbalances and stubborn symptoms only). In between sessions, you have support at your fingertips for any questions.


In our final session, we send you off with a maintenance plan for you to follow on a daily basis that feels comfortable and supportive. The goal is to stop most supplements & develop food freedom. Live life without constantly stressing about your health. 

How Gut Rehab Works

  1. First, we will get you set up to complete your first GI-MAP (gut testing) & HTMA (mineral status) tests. We will also send you a list of recommended blood work to get from your MD (if possible). Any additional testing will be added here too (ie. DUTCH hormone testing)

  2. Once your results are in, we meet for a deep dive session where we will review your test results together and outline your personal Gut Health Roadmap and your program begins.

  3. You will receive a Personalized Nutrition Plan with recipes, foods to focus on and foods to reduce. Recipes, sample meal plans, and whatever support you need to change your eating habits in a way that feels fun and exciting

  4. You’ll also get a Customized Herb & Supplement Protocol using herbs, targeted nutrients, probiotics, and gut healing agents based on your unique needs. Your personalized supplement protocol will be shipped directly to you (herbs and supplements are included, no extra costs). 

  5. During your protocol, we will meet monthly celebrate wins, address roadblocks, and make tweaks where needed. Between sessions, you have access to the clinic through your Client Portal to ask questions. This is an in-depth program and we want to make sure you feel 100% supported.

  6. .Once you have completed your protocol, you'll be given the option to re-test. This isn't always necessary but we will let you know if it's a good investment for you.

  7. You are off-boarded with a maintenance plan detailing how to take care of your health long-term. But the support doesn't end there! If you need additional check-ins or a seasonal/yearly follow-up, you will be able to book those as needed. 

Investment: $3,000 CAD (+ if additional testing is ordered)

(3-month payment plan option)


client testimonials

“My bloating has subsided significantly.  I feel much more energetic and like I have control over my health again. Ashley was so wonderful to work with and was available to answer any questions and provide advice whenever I needed it.  A wealth of info! I would recommend this program 100% if you are ready to do the necessary work needed to improve your health.” 



This program is for people struggling with…

  • IBS

  • Food reactions

  • Gas/bloating

  • Celiac Disease

  • Constipation

  • Diarrhea

  • Fatigue/low energy

  • Nutrient deficiencies

  • Long-term PPI use

  • SIBO

  • Eczema/psoriasis

  • Heartburn/reflux

  • Gallbladder issues/removal

  • Mood issues

Gut Rehab is NOT for you if…

  • You are pregnant/breastfeeding, trying to conceive or a child - but reach out! We have a separate program for these needs.

  • You are looking for a quick fix or unwilling to make serious diet and lifestyle changes during the program.

  • You are unwilling or unable to use herbs and nutritional supplements during the program. We often need to bring in additional supports for a short time in order to get you the best results.

  • Your expectation is that someone else can heal you. We can support you to understand your own body and make the changes needed for yoru long-term health, but healing ultimately comes from you and your mind-body-spirit connection. And the end of this journey, the person we are celebrating is YOU.

  • What is GI-MAP testing?
    GI-MAP stands for “GI Microbial Assay Plus” and is an at-home stool test that provides us with a snapshot look at multiple areas of gut health. This testing reveals imbalances in “good” and “bad” gut bacteria, digestive enzyme output, yeast and parasites, inflammation, gluten sensitivity, and more. Testing saves us a lot of time, money and energy that would otherwise be spent guessing and trying different approaches.
  • How long is your waitlist?
    Once we receive your application, we will be in touch to let you know the timeline for us working together.

Frequently Asked Questions

Ready for gut rehab!?

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