Blastocystis hominis is a common parasite that can cause symptoms such as abdominal pain, diarrhea, and gas. It is found in the intestines of both humans and animals, and is spread through contaminated food or water, or through close contact with infected individuals.
In this article, we will explore natural remedies for Blastocystis hominis, including dietary changes, herbal remedies, and lifestyle modifications. We will also discuss the scientific evidence supporting their use.
What Causes Blastocystis Hominis?
Blastocystis hominis is a single-celled parasite that lives in the intestines of both humans and animals. It is spread through contaminated food or water, or through close contact with infected individuals.
People who are at a higher risk of contracting Blastocystis hominis include those who:
Travel to areas where the parasite is common
Have a weakened immune system
Live in crowded or unsanitary conditions
Eat raw or undercooked food
Symptoms of Blastocystis Hominis
Blastocystis hominis can cause a variety of symptoms, including:
Gas and bloating
Nausea and vomiting
In most cases, the symptoms of Blastocystis hominis are mild and resolve on their own within a few days. However, in some cases, the symptoms can be severe and may require treatment.
Natural Remedies for Blastocystis Hominis
Making dietary changes can help to prevent and treat Blastocystis hominis. Some specific recommendations include:
Avoid raw or undercooked food: Raw or undercooked food can contain the Blastocystis hominis parasite, so it is important to cook food thoroughly to reduce the risk of infection.
Drink plenty of fluids: Adequate hydration is important for maintaining healthy gut function and preventing Blastocystis hominis. Aim for at least eight glasses of water per day, and limit caffeine and alcohol, which can dehydrate the body.
Avoid high-fat foods: High-fat foods can increase the risk of Blastocystis hominis, as they can slow down the digestive process and allow the parasite to reproduce. Avoid fried foods, processed meats, and high-fat dairy products, and choose lean sources of protein such as chicken, fish, and tofu.
Certain herbs have been shown to have a beneficial effect on Blastocystis hominis. Some of the most commonly used herbs include:
Garlic (Allium sativum): Garlic has antimicrobial properties that can help to kill the Blastocystis hominis parasite. It can also help to improve gut health and reduce inflammation.
Wormwood (Artemisia absinthium): Wormwood has been used for centuries to kill parasites, including Blastocystis hominis. It can also help to improve gut health and reduce inflammation.
Oregano (Origanum vulgare): Oregano has antimicrobial properties that can help to kill the Blastocystis hominis parasite. It can also help to improve gut health and reduce inflammation.
It is important to note that herbal remedies can interact with certain medications, so it is always best to consult with a healthcare provider before using them.
In addition to dietary and herbal remedies, making certain lifestyle changes can also help to prevent and treat Blastocystis hominis. Some of these include:
Handwashing: Regular handwashing can help to prevent the spread of Blastocystis hominis and other infections. Wash your hands thoroughly with soap and water before and after preparing food, using the bathroom, and coming into contact with infected individuals.
Avoid sharing personal items: Blastocystis hominis can be spread through close contact with infected individuals, so it is important to avoid sharing personal items such as towels, toothbrushes, and eating utensils.
Avoid contaminated food and water: The Blastocystis hominis parasite can be found in contaminated food and water, so it is important to avoid drinking from unsterilized sources and to cook food thoroughly. Be especially cautious when traveling to areas where the parasite is common.
If you have been diagnosed with Blastocystis Hominis or suspect you have this parasite, join the Gut Reset Program. You will receive a custom protocol to eradicate any parasites naturally and learn everything you need to know to rebalance your gut.